lovelyhaitian

I would like to share my thoughts with you.

No Reason To Feel Angry, Mad, Sad, and Frustrated!

on April 15, 2015

frustrated

Most people are angry, mad, sad, and frustrated. It is starting to get serious when they take out their emotions on innocent people. People need to realize they are in control of their emotions and cannot allow their environment dictate how they should feel. No matter what is happening in your life, it is how you react to the situation that defines your true character. Before you get emotional about something or someone take a step back and ask yourself how did you  get to this point? You made the choice to put yourself in this position. So why get angry, mad, sad, and frustrated? The simple answer to get out of your frustration is make the choice to make better decisions. Learn to follow your instincts and your inner voice. Stop worrying about what other people are thinking or saying about you. It is stressful when you try to live your life pleasing everyone. If you live your life with integrity and honor your words, you will live a happier life. Say what you feel and stand by your words. Be authentic with who you are.

There is no reason to get angry, mad, sad, and frustrated when you are the cause of it. Forgive yourself and move on from the experience. Do your best to step back and take the deepest breathe you can take before you react.

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